Bridging wisdom from Eastern and Western Medicine traditions, offering whole person, root cause care that honors the bodies natural intelligence to heal.

Upstream Medicine was founded by a Nurse Practitioner and Herbalist with a mission to support you in feeling your best.

Holistic Health Consulting

At Upstream Medicine, I offer thoughtful, integrative support for individuals navigating a wide spectrum of health concerns from complex chronic symptoms to subtle imbalances.

Whether you're addressing ongoing challenges or simply seeking greater energy, clarity, and resilience through nourishment, rhythm, and lifestyle, this work meets you where you are.

Rooted in a whole person approach, Upstream Medicine is here to support your vitality, adaptability, and long term well being.

Rooted in Nature’s Wisdom. Guided by Modern Science.

Hi! I’m Dina, the family nurse practitioner behind Upstream Medicine.

As an integrative health practitioner, I help people transform symptoms into meaningful steps toward lasting wellness. My approach focuses on root-cause care, regenerative practices, and harm reduction, supporting lifestyle choices that nourish the whole body and cultivate vibrant, sustainable health.